Yogurt

1000 g (8 x 125 g)
8002580000861 · opf
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100g of Yogurt contains 80 calories (kcal), 4g protein, 12g carbs and 1.4g fat.

Negative

per 100 g
SugarSome sugar 11.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 4 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.1 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
4.0
protein
12.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 63% Fat 16%
NutrientAmountLevel
Energy80 kcal
Fat1.4glow
Saturated1glow
Carbs12g
Sugars11.5gmoderate
Fibre0g
Protein4g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 80 kcal per 100g.

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