100g of Romana contains 192 calories (kcal), 4g protein, 3.4g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 4 g
05.89.619.2
FibreLow fibre 0.1 g
03612
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
4.0
protein
3.4
carbs
18.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 7%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 18g | high |
| Saturated | 5.6g | high |
| Carbs | 3.4g | |
| Sugars | 0.3g | low |
| Fibre | 0.1g | |
| Protein | 4g | |
| Salt | ? |
Common Questions
How many calories are in Romana?
Romana contains 192 kcal per 100g.
Is Romana ultra-processed?
Romana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, MELKroom (25%), Pecorino Romano KAAS (7%), BOTER, Mascarpone KAAS (4%) (MELKroom, zuurteregelaar: melkzuur), Grana Padano KAAS (3%) (met EI-proteïne), gemodificeerd maïszetmeel, palmolie, zout, LACTOSE, MELK-eiwitten, verdikkingsmiddel: xanthaangom; witte peper. GLUTENVRIJ.
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