100g of Grano Saraceno contains 314 calories (kcal), 12.4g protein, 62.5g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 314 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.4 g
09.415.731.4
FibreHigh fibre 6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
314
kcal
12.4
protein
62.5
carbs
3.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 62.5g | |
| Sugars | 0g | low |
| Fibre | 6g | |
| Protein | 12.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Grano Saraceno?
Grano Saraceno contains 314 kcal per 100g.
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