100g of Quinoa contains 351 calories (kcal), 14.4g protein, 54.6g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.4 g
010.517.635.1
FibreHigh fibre 10.5 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
351
kcal
14.4
protein
54.6
carbs
0.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 78%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 0.7g | low |
| Saturated | 0g | low |
| Carbs | 54.6g | |
| Sugars | 2.1g | low |
| Fibre | 10.5g | |
| Protein | 14.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 351 kcal per 100g.
Category
Other Servings
Related lists
English
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