Pesto rucola

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100g of Pesto rucola contains 499 calories (kcal), 4.9g protein, 14.9g carbs and 46.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.1 g
SaltHigh salt 2.4 g
EnergyHigh calorie density 499 kcal
SugarSome sugar 5.9 g
ProteinLow protein 4.9 g

Calculate by serving size

Quantity
Serving
499
kcal
4.9
protein
14.9
carbs
46.4
fat

Nutrition Facts per 100g

Protein 4% Carbs 12% Fat 84%
NutrientAmountLevel
Energy499 kcal
Fat46.4ghigh
Saturated8.1ghigh
Carbs14.9g
Sugars5.9gmoderate
Fibre?
Protein4.9g
Salt2.4ghigh

Common Questions

How many calories are in Pesto rucola?
Pesto rucola contains 499 kcal per 100g.

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