100g of Tonno contains 186 calories (kcal), 26g protein, 0g carbs and 8.1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
05.69.326
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
26.0
protein
0.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 59%
Carbs 0%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tonno?
Tonno contains 186 kcal per 100g.
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