100g of prosciutto cotto contains 109 calories (kcal), 21g protein, 0.7g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
03.35.521
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
21.0
protein
0.7
carbs
2.5
fat
Nutrition Facts per 100g
Protein 77%
Carbs 2%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.9g | low |
| Carbs | 0.7g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in prosciutto cotto?
prosciutto cotto contains 109 kcal per 100g.
Is prosciutto cotto ultra-processed?
prosciutto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coscia suina, sale, destrosio, aromi naturali, antiossidante: ascorbato di sodio, conservante: nitrito di sodio
Category
Other Servings
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