100g of Equilibro fior di crackers contains 407 calories (kcal), 11g protein, 75g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 407 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 11 g
012.220.440.7
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
407
kcal
11.0
protein
75.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 75g | |
| Sugars | 2g | low |
| Fibre | 3.2g | |
| Protein | 11g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Equilibro fior di crackers?
Equilibro fior di crackers contains 407 kcal per 100g.
Is Equilibro fior di crackers ultra-processed?
Equilibro fior di crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farina di frumento, olio extra vergine di oliva, estratto di malto d'orzo, sale, agente lievitante: carbonato acido di sodio, latte scremato in polvere, aroma naturale.
Category
Other Servings
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