100g of Semola duro 6 x contains 346 calories (kcal), 12g protein, 69.5g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 12 g
010.417.334.6
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
12.0
protein
69.5
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.7g | low |
| Carbs | 69.5g | |
| Sugars | 1.3g | low |
| Fibre | 2.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semola duro 6 x?
Semola duro 6 x contains 346 kcal per 100g.
Is Semola duro 6 x ultra-processed?
Semola duro 6 x is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
SEMOLA DI GRANO DURO
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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