100g of Tempeh contains 190 calories (kcal), 20g protein, 1g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 190 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
05.79.520
FibreSource of fibre 5.5 g
03612
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
190
kcal
20.0
protein
1.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 2%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 11g | moderate |
| Saturated | 2g | moderate |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | 5.5g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tempeh?
Tempeh contains 190 kcal per 100g.
Ingredients
Semi di soia italiana decorticati* 57%, acqua, aceto di mele italiano*, micelio di fermentazione: muffe (Rhizopus oligosporus).
Category
Other Servings
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