100g of Equilibrio Well Flakes contains 391 calories (kcal), 8.3g protein, 82g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 391 kcal
0150400800
ProteinLow protein 8.3 g
011.719.639.1
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
391
kcal
8.3
protein
82.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 82g | |
| Sugars | 15g | moderate |
| Fibre | 5.2g | |
| Protein | 8.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Equilibrio Well Flakes?
Equilibrio Well Flakes contains 391 kcal per 100g.
Is Equilibrio Well Flakes ultra-processed?
Equilibrio Well Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
riso (61%), frumento integrale (20%), zucchero, glutine di frumento, germe di frumento, sale, estratto di malto d'orzo, latte scremato in polvere, vitamine (C, niacina (PP), B6, riboflavina (B2), tiammina (B1), acido folico (B9), B12), ferro, emulsionante: mono e digli - ceridi degli acidi grassi, aroma
Category
Other Servings
Related lists
English
Italiano