100g of Tempeh contains 183 calories (kcal), 20g protein, 1g carbs and 10.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 183 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
05.59.220
FibreSource of fibre 5.5 g
03612
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
183
kcal
20.0
protein
1.0
carbs
10.5
fat
Nutrition Facts per 100g
Protein 45%
Carbs 2%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | 5.5g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tempeh?
Tempeh contains 183 kcal per 100g.
Category
Other Servings
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