100g of Sardine in olio di oliva contains 219 calories (kcal), 21.1g protein, 0g carbs and 14.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.1 g
06.610.921.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
21.1
protein
0.0
carbs
14.9
fat
Nutrition Facts per 100g
Protein 39%
Carbs 0%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 14.9g | moderate |
| Saturated | 14.2g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 21.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sardine in olio di oliva?
Sardine in olio di oliva contains 219 kcal per 100g.
Category
Other Servings
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