Seitan

2 x 125 g
8002330014896 · opf
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100g of Seitan contains 138 calories (kcal), 25g protein, 5g carbs and 1.7g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.8 g
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
25.0
protein
5.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 74% Carbs 15% Fat 11%
NutrientAmountLevel
Energy138 kcal
Fat1.7glow
Saturated0.4glow
Carbs5g
Sugars0.4glow
Fibre1.1g
Protein25g
Salt0.9gmoderate

Common Questions

How many calories are in Seitan?
Seitan contains 138 kcal per 100g.
Is Seitan ultra-processed?
Seitan is NOVA group 3 (processed).

Ingredients

Farina di grano tenero tipo ';0';* 60%, acqua, salsa di soia* (acqua, soia*, farina di grano tenero*, sale marino), zenzero*. *Biologico.

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