100g of Seitan contains 138 calories (kcal), 25g protein, 5g carbs and 1.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 25 g
04.16.925
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
25.0
protein
5.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 74%
Carbs 15%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.4g | low |
| Carbs | 5g | |
| Sugars | 0.4g | low |
| Fibre | 1.1g | |
| Protein | 25g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Seitan?
Seitan contains 138 kcal per 100g.
Is Seitan ultra-processed?
Seitan is NOVA group 3 (processed).
Ingredients
Farina di grano tenero tipo ';0';* 60%, acqua, salsa di soia* (acqua, soia*, farina di grano tenero*, sale marino), zenzero*. *Biologico.
Category
Other Servings
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