100g of Bran sticks contains 343 calories (kcal), 15g protein, 46g carbs and 4.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 18 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.317.234.3
FibreHigh fibre 29 g
03629
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
15.0
protein
46.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 65%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 46g | |
| Sugars | 18g | moderate |
| Fibre | 29g | |
| Protein | 15g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bran sticks?
Bran sticks contains 343 kcal per 100g.
Is Bran sticks ultra-processed?
Bran sticks is NOVA group 3 (processed).
Ingredients
crusca di frumento (75%), farina di frumento integrale, zucchero, zucchero caramellato in polvere, sale, estratto di malto d'orzo, vitamine (niacina (PP), riboflavina (B2), B6, tiammina (B1), acido folico (89), B12), ferro
Category
Other Servings
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