100g of Misto legumi e cereali contains 331 calories (kcal), 16.7g protein, 53.7g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 331 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.7 g
09.916.633.1
FibreHigh fibre 8.3 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
331
kcal
16.7
protein
53.7
carbs
2.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 71%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 331 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 53.7g | |
| Sugars | 1g | low |
| Fibre | 8.3g | |
| Protein | 16.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Misto legumi e cereali?
Misto legumi e cereali contains 331 kcal per 100g.
Ingredients
Piselli spezzati, Orzo perlato, Lenticchie marroni, Farro perlato, Lenticchie rosse decorticate, Tagioli dall'occhio
Other Servings
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