100g of Yogurt contains 51 calories (kcal), 5.3g protein, 6.4g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
Positive
per 100 gProteinHigh protein 5.3 g
01.52.65.3
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
5.3
protein
6.4
carbs
0.1
fat
Nutrition Facts per 100g
Protein 44%
Carbs 54%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 6.4g | |
| Sugars | 6.4g | moderate |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 51 kcal per 100g.
Category
Other Servings
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