Bresaola

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100g of Bresaola contains 152 calories (kcal), 31g protein, 0g carbs and 3.2g fat.

Negative

per 100 g
SaltHigh salt 4.5 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 152 kcal

Positive

per 100 g
ProteinHigh protein 31 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
152
kcal
31.0
protein
0.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 81% Carbs 0% Fat 19%
NutrientAmountLevel
Energy152 kcal
Fat3.2gmoderate
Saturated1.8gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein31g
Salt4.5ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 152 kcal per 100g.

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