100g of insalata mista contains 19 calories (kcal), 1.3g protein, 1.5g carbs and 0.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 1.3 g
00.611.9
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 19 kcal
0150400800
Calculate by serving size
Quantity
Serving
19
kcal
1.3
protein
1.5
carbs
0.2
fat
Nutrition Facts per 100g
Protein 40%
Carbs 46%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 1.5g | |
| Sugars | 1.4g | low |
| Fibre | 2.8g | |
| Protein | 1.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in insalata mista?
insalata mista contains 19 kcal per 100g.
Is insalata mista ultra-processed?
insalata mista is NOVA group 3 (processed).
Ingredients
Indivia Riccia, Radicchio Rosso, Indivia Scarola, Pan di Zucchero
Category
Other Servings
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