100g of semi di chia bianca contains 480 calories (kcal), 21.3g protein, 5.3g carbs and 35.4g fat.
Negative
per 100 gEnergyHigh calorie density 480 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinSource of protein 21.3 g
014.42448
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
480
kcal
21.3
protein
5.3
carbs
35.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 5%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 35.4g | high |
| Saturated | 3.5g | moderate |
| Carbs | 5.3g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 21.3g | |
| Salt | ? |
Common Questions
How many calories are in semi di chia bianca?
semi di chia bianca contains 480 kcal per 100g.
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