100g of Spinaci contains 38 calories (kcal), 3.4g protein, 3.5g carbs and 0.6g fat.
Positive
per 100 gProteinHigh protein 3.4 g
01.11.93.8
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 38 kcal
0150400800
Calculate by serving size
Quantity
Serving
38
kcal
3.4
protein
3.5
carbs
0.6
fat
Nutrition Facts per 100g
Protein 41%
Carbs 43%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 38 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 3.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spinaci?
Spinaci contains 38 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
