100g of Pangrattato contains 383 calories (kcal), 12.7g protein, 72g carbs and 5g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.7 g
011.519.238.3
FibreSource of fibre 3.9 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
12.7
protein
72.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 72g | |
| Sugars | 2.6g | low |
| Fibre | 3.9g | |
| Protein | 12.7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Pangrattato?
Pangrattato contains 383 kcal per 100g.
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