100g of Quinoa contains 120 calories (kcal), 4.2g protein, 21g carbs and 2.2g fat.
Positive
per 100 gProteinSource of protein 4.2 g
03.6612
FibreSource of fibre 3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
4.2
protein
21.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 2.2g | low |
| Saturated | 0g | low |
| Carbs | 21g | |
| Sugars | 0g | low |
| Fibre | 3g | |
| Protein | 4.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 120 kcal per 100g.
Category
Other Servings
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