100g of Grano saraceno integrale contains 306 calories (kcal), 12g protein, 45g carbs and 2.9g fat.
Negative
per 100 gEnergyModerate calorie density 306 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.215.330.6
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
306
kcal
12.0
protein
45.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 71%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.6g | low |
| Carbs | 45g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Grano saraceno integrale?
Grano saraceno integrale contains 306 kcal per 100g.
Category
Other Servings
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