100g of Speedy Roll contains 520 calories (kcal), 5.3g protein, 56g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 25 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 520 kcal
0150400800
SugarSome sugar 11 g
0522.545
ProteinLow protein 5.3 g
015.62652
Positive
per 100 gFibreHigh fibre 24 g
03624
Calculate by serving size
Quantity
Serving
520
kcal
5.3
protein
56.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 44%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 30g | high |
| Saturated | 25g | high |
| Carbs | 56g | |
| Sugars | 11g | moderate |
| Fibre | 24g | |
| Protein | 5.3g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Speedy Roll?
Speedy Roll contains 520 kcal per 100g.
Category
Other Servings
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