100g of Mix granola gold contains 535 calories (kcal), 16g protein, 30g carbs and 37g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 535 kcal
0150400800
SugarSome sugar 9.9 g
0522.545
Saturated fatSome saturated fat 4.4 g
01.5510
ProteinLow protein 16 g
016.126.853.5
Positive
per 100 gFibreHigh fibre 8.6 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
535
kcal
16.0
protein
30.0
carbs
37.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 24%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 535 kcal | |
| Fat | 37g | high |
| Saturated | 4.4g | moderate |
| Carbs | 30g | |
| Sugars | 9.9g | moderate |
| Fibre | 8.6g | |
| Protein | 16g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mix granola gold?
Mix granola gold contains 535 kcal per 100g.
Is Mix granola gold ultra-processed?
Mix granola gold is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semi di girasole decorticati 53%, cereali 47% (fiocchi d'avena, zucchero di canna, olio di semi di girasole alto oleico, cereali [farina di riso, olio di semi di girasole alto oleico, cacao magro in polvere], farina di riso, malto di frumento in polvere, miele, sale, aroma naturale).
Category
Other Servings
Related lists
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