Orzo

by Melandri, Melandri Gaudenzio
300 g
8002126009730 · opf
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100g of Orzo contains 334 calories (kcal), 10g protein, 62g carbs and 2.3g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 334 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 13 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
334
kcal
10.0
protein
62.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 80% Fat 7%
NutrientAmountLevel
Energy334 kcal
Fat2.3glow
Saturated0.6glow
Carbs62g
Sugars3.5glow
Fibre13g
Protein10g
Salt?

Common Questions

How many calories are in Orzo?
Orzo contains 334 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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