100g of Avena decorticata contains 369 calories (kcal), 11.6g protein, 57.6g carbs and 7.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
011.118.436.9
FibreHigh fibre 11.2 g
03612
SugarLow sugar 2.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
369
kcal
11.6
protein
57.6
carbs
7.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 57.6g | |
| Sugars | 2.9g | low |
| Fibre | 11.2g | |
| Protein | 11.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Avena decorticata?
Avena decorticata contains 369 kcal per 100g.
Category
Other Servings
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