Semi di girasole

by I semi del benessere, Melandri, Melandri Gaudenzio
250 g
8002126006449 · opf
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100g of Semi di girasole contains 622 calories (kcal), 28.5g protein, 12.5g carbs and 50.9g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.9 g
EnergyHigh calorie density 622 kcal

Positive

per 100 g
ProteinSource of protein 28.5 g
FibreHigh fibre 9.1 g
SugarLow sugar 4.8 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
622
kcal
28.5
protein
12.5
carbs
50.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 8% Fat 74%
NutrientAmountLevel
Energy622 kcal
Fat50.9ghigh
Saturated5.9ghigh
Carbs12.5g
Sugars4.8glow
Fibre9.1g
Protein28.5g
Salt0.1glow

Common Questions

How many calories are in Semi di girasole?
Semi di girasole contains 622 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (15g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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