100g of Puff contains 486 calories (kcal), 7g protein, 60g carbs and 25g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 486 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 7 g
014.624.348.6
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
486
kcal
7.0
protein
60.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 48%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 25g | high |
| Saturated | 4g | moderate |
| Carbs | 60g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Puff?
Puff contains 486 kcal per 100g.
Category
Other Servings
Related lists
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