Yougurt
8002073100443 · opf
100g of Yougurt contains 103 calories (kcal), 3.2g protein, 15g carbs and 3.3g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinSource of protein 3.2 g
03.15.210.3
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
3.2
protein
15.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 59%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 15g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | ? |
Common Questions
How many calories are in Yougurt?
Yougurt contains 103 kcal per 100g.
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