Broccoli

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100g of Broccoli contains 234 calories (kcal), 16.3g protein, 0.6g carbs and 18.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 13.5 g
SaltSome salt 0.4 g
EnergyModerate energy density 234 kcal

Positive

per 100 g
ProteinHigh protein 16.3 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
234
kcal
16.3
protein
0.6
carbs
18.5
fat

Nutrition Facts per 100g

Protein 28% Carbs 1% Fat 71%
NutrientAmountLevel
Energy234 kcal
Fat18.5ghigh
Saturated13.5ghigh
Carbs0.6g
Sugars0.2glow
Fibre?
Protein16.3g
Salt0.4gmoderate

Common Questions

How many calories are in Broccoli?
Broccoli contains 234 kcal per 100g.
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