100g of Ricotta contains 144 calories (kcal), 7.4g protein, 3.8g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.6 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 7.4 g
04.37.214.4
SugarLow sugar 3.2 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
7.4
protein
3.8
carbs
11.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 10%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 11g | moderate |
| Saturated | 7.6g | high |
| Carbs | 3.8g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Ricotta?
Ricotta contains 144 kcal per 100g.
Category
Other Servings
Related lists
English
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