Zampone

by Ghiotto
8002008000022 · opf
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100g of Zampone contains 310 calories (kcal), 19g protein, 0g carbs and 26g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 8.7 g
SaltHigh salt 2 g
EnergyModerate calorie density 310 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
310
kcal
19.0
protein
0.0
carbs
26.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 0% Fat 75%
NutrientAmountLevel
Energy310 kcal
Fat26ghigh
Saturated8.7ghigh
Carbs0g
Sugars0glow
Fibre?
Protein19g
Salt2ghigh

Common Questions

How many calories are in Zampone?
Zampone contains 310 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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