100g of Zuppa legumi contains 323 calories (kcal), 20.9g protein, 45g carbs and 3.2g fat.
Negative
per 100 gEnergyModerate calorie density 323 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.9 g
09.716.232.3
FibreHigh fibre 15.5 g
03615.5
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
323
kcal
20.9
protein
45.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 29%
Carbs 61%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 45g | |
| Sugars | 2.8g | low |
| Fibre | 15.5g | |
| Protein | 20.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Zuppa legumi?
Zuppa legumi contains 323 kcal per 100g.
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