Mackerel

425 g
8001868001361 · opf
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100g of Mackerel contains 741 calories (kcal), 19.3g protein, 0g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 2 g
EnergyHigh calorie density 741 kcal
Saturated fatSome saturated fat 2.6 g
ProteinLow protein 19.3 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
741
kcal
19.3
protein
0.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 0% Fat 56%
NutrientAmountLevel
Energy741 kcal
Fat11gmoderate
Saturated2.6gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein19.3g
Salt2ghigh

Common Questions

How many calories are in Mackerel?
Mackerel contains 741 kcal per 100g.