100g of Sardine contains 139 calories (kcal), 24g protein, 0g carbs and 10.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 24 g
04.2724
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
24.0
protein
0.0
carbs
10.8
fat
Nutrition Facts per 100g
Protein 50%
Carbs 0%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Sardine?
Sardine contains 139 kcal per 100g.
Other Servings
Related lists
English
Italiano
