100g of Quinoa soffiata contains 385 calories (kcal), 14.3g protein, 58.2g carbs and 8.1g fat.
Negative
per 100 gEnergyModerate calorie density 385 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
011.519.338.5
FibreHigh fibre 10.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
385
kcal
14.3
protein
58.2
carbs
8.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 64%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 1g | low |
| Carbs | 58.2g | |
| Sugars | 1.5g | low |
| Fibre | 10.8g | |
| Protein | 14.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa soffiata?
Quinoa soffiata contains 385 kcal per 100g.
Is Quinoa soffiata ultra-processed?
Quinoa soffiata is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Quinoa
Category
Other Servings
Related lists
English
Italiano
