100g of Avena flakes biologici contains 390 calories (kcal), 12.4g protein, 65.3g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.4 g
011.719.539
FibreHigh fibre 12.4 g
03612.4
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
390
kcal
12.4
protein
65.3
carbs
6.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 65.3g | |
| Sugars | 1g | low |
| Fibre | 12.4g | |
| Protein | 12.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avena flakes biologici?
Avena flakes biologici contains 390 kcal per 100g.
Is Avena flakes biologici ultra-processed?
Avena flakes biologici is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
avena
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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