100g of Risotto asparagi zucca quinoa contains 356 calories (kcal), 7g protein, 72g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 7 g
010.717.835.6
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
7.0
protein
72.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 82%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 4g | moderate |
| Saturated | 1g | low |
| Carbs | 72g | |
| Sugars | 2g | low |
| Fibre | 4.1g | |
| Protein | 7g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Risotto asparagi zucca quinoa?
Risotto asparagi zucca quinoa contains 356 kcal per 100g.
Is Risotto asparagi zucca quinoa ultra-processed?
Risotto asparagi zucca quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riso integrale parboiled81%, farina di riso, zucca 3,8%, aromi naturali, Quinoa 1,9%, preparato a base di olio di oliva in polvere (olio di oliva, sciroppo di glucosio, proteine del latte, aromi naturali), preparazione a base di formaggio in polvere (siero di latte, formaggio in polvere (latte, sale, caglio, siero di latte), sale, aromi), asparagi 1,3%, latte intero in polvere, prezzemolo, cipolla. Può contenere tracce di sola, sedano pesce, crostacei, melluschi e solfiti.Senza Glutine
Category
Other Servings
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