100g of Riso contains 211 calories (kcal), 4.4g protein, 34.2g carbs and 5.1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
ProteinLow protein 4.4 g
06.310.621.1
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
4.4
protein
34.2
carbs
5.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 68%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 34.2g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Riso?
Riso contains 211 kcal per 100g.
Category
Other Servings
Related lists
English
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