Corn & Legumes

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100g of Corn & Legumes contains 379 calories (kcal), 12g protein, 77g carbs and 1.7g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 379 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
379
kcal
12.0
protein
77.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%
NutrientAmountLevel
Energy379 kcal
Fat1.7glow
Saturated0.4glow
Carbs77g
Sugars1glow
Fibre?
Protein12g
Salt1.9ghigh

Common Questions

How many calories are in Corn & Legumes?
Corn & Legumes contains 379 kcal per 100g.

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