100g of Gluten Free Oat contains 48 calories (kcal), 0.8g protein, 10g carbs and 0.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
ProteinLow protein 0.8 g
01.42.44.8
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
0.8
protein
10.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 82%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 10g | |
| Sugars | 3.2g | low |
| Fibre | 1.5g | |
| Protein | 0.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gluten Free Oat?
Gluten Free Oat contains 48 kcal per 100g.
Is Gluten Free Oat ultra-processed?
Gluten Free Oat is NOVA group 3 (processed).
Ingredients
Water, organic oat (14%), salt.
Category
Other Servings
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