100g of Riso integrale contains 345 calories (kcal), 4g protein, 73g carbs and 3.2g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 4 g
010.317.334.5
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
4.0
protein
73.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 86%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 73g | |
| Sugars | 0.2g | low |
| Fibre | 4g | |
| Protein | 4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Riso integrale?
Riso integrale contains 345 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
