100g of Riso con verdure contains 175 calories (kcal), 3.7g protein, 28g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate energy density 175 kcal
0150400800
ProteinLow protein 3.7 g
05.38.817.5
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
175
kcal
3.7
protein
28.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 65%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 28g | |
| Sugars | 1.5g | low |
| Fibre | 1.8g | |
| Protein | 3.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Riso con verdure?
Riso con verdure contains 175 kcal per 100g.
Is Riso con verdure ultra-processed?
Riso con verdure is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riso integrale cotto (riso integrale 50%, acqua, sale marino 38%, riso Basmati integrale cotto" (riso Basmati integrale 50%, acqua, sale marino) 21%, riso nero integrale Venere cotto (riso nero integrale Venere 50%, acqua, sale marino) 9%, fagioli cannellini cotti (fagioli cannellini, acqua, sale marino), porri 8%, mais 5%, olio di semi di girasole, peperoni 4%, pomodori secchi 1%, sale marino, origano, aglio in polvere, aromi naturali
Related lists
English
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