100g of Casonsei contains 291 calories (kcal), 12g protein, 44g carbs and 6.9g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 291 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 12 g
08.714.629.1
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
291
kcal
12.0
protein
44.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 61%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 44g | |
| Sugars | 2.1g | low |
| Fibre | 1.6g | |
| Protein | 12g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Casonsei?
Casonsei contains 291 kcal per 100g.
Category
Other Servings
Related lists
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