100g of Insalata messicana contains 246 calories (kcal), 8.2g protein, 6g carbs and 20g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
07.412.324.6
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
246
kcal
8.2
protein
6.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 10%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 20g | high |
| Saturated | 1.8g | moderate |
| Carbs | 6g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Insalata messicana?
Insalata messicana contains 246 kcal per 100g.
Category
Other Servings
Related lists
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