Tonno

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100g of Tonno contains 186 calories (kcal), 24g protein, 1.5g carbs and 10g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 186 kcal

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
186
kcal
24.0
protein
1.5
carbs
10.0
fat

Nutrition Facts per 100g

Protein 50% Carbs 3% Fat 47%
NutrientAmountLevel
Energy186 kcal
Fat10gmoderate
Saturated1.5glow
Carbs1.5g
Sugars0glow
Fibre?
Protein24g
Salt1.5gmoderate

Common Questions

How many calories are in Tonno?
Tonno contains 186 kcal per 100g.

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