100g of Fior di mare contains 486 calories (kcal), 7.4g protein, 66g carbs and 21g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 486 kcal
0150400800
ProteinLow protein 7.4 g
014.624.348.6
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
486
kcal
7.4
protein
66.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 21g | high |
| Saturated | 12g | high |
| Carbs | 66g | |
| Sugars | 24g | high |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fior di mare?
Fior di mare contains 486 kcal per 100g.
Category
Other Servings
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