Fior di mare

8001813203888 · opf
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100g of Fior di mare contains 486 calories (kcal), 7.4g protein, 66g carbs and 21g fat.

Negative

per 100 g
SugarHigh sugar 24 g
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 486 kcal
ProteinLow protein 7.4 g

Positive

per 100 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
486
kcal
7.4
protein
66.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 55% Fat 39%
NutrientAmountLevel
Energy486 kcal
Fat21ghigh
Saturated12ghigh
Carbs66g
Sugars24ghigh
Fibre?
Protein7.4g
Salt0glow

Common Questions

How many calories are in Fior di mare?
Fior di mare contains 486 kcal per 100g.

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