Quark

by Mila
8001790441938 · opf
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100g of Quark contains 100 calories (kcal), 11g protein, 3.6g carbs and 4.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g

Positive

per 100 g
ProteinHigh protein 11 g
ProcessingUnprocessed
SugarLow sugar 3.6 g
SaltLow salt 0.1 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
11.0
protein
3.6
carbs
4.4
fat

Nutrition Facts per 100g

Protein 45% Carbs 15% Fat 40%
NutrientAmountLevel
Energy100 kcal
Fat4.4gmoderate
Saturated2.7gmoderate
Carbs3.6g
Sugars3.6glow
Fibre?
Protein11g
Salt0.1glow

Common Questions

How many calories are in Quark?
Quark contains 100 kcal per 100g.
Is Quark ultra-processed?
Quark is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Latte biologico scremato pastorizzato, panna fresca biologica (13%), fermenti lattici, caglio microbico.

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