100g of Quark contains 100 calories (kcal), 11g protein, 3.6g carbs and 4.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinHigh protein 11 g
03511
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
11.0
protein
3.6
carbs
4.4
fat
Nutrition Facts per 100g
Protein 45%
Carbs 15%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quark?
Quark contains 100 kcal per 100g.
Is Quark ultra-processed?
Quark is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Latte biologico scremato pastorizzato, panna fresca biologica (13%), fermenti lattici, caglio microbico.
Category
Other Servings
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